Low glycemic meal plan

Having a tight work schedule, is not an excuse for not eating healthy and tasty meals. Here is a one week low glycemic meal plan, full of tasty recipes, easy to follow instructions and a compact shopping list.

Recommended weekly plan
DayLunchDinnerDessert
MondayChicken Tarragon Soup

Zucchini fritters
Bacon wrapped cabbage dippers
TuesdayChicken Tarragon Soup

Mushroom stew
Keto Frosty
WednesdayLentils cream soup

Mushroom stew
Keto scone
ThursdayLentils cream soup

Fried chicken with vegetables
Chicken meatballs

Simple salad
FridayTomato soup with mozzarella balls

Chili con carne
Brussels sprout chips