Low glycemic meal plan

Having a tight work schedule, is not an excuse for not eating healthy and tasty meals. Here is a one week low glycemic meal plan, full of tasty recipes, easy to follow instructions and a compact shopping list.

Recommended weekly plan
DayLunchDinnerDessert
MondayChicken Tarragon Soup

Zucchini fritters		Bacon wrapped cabbage dippers
TuesdayChicken Tarragon Soup

Mushroom stew		Keto Frosty
WednesdayLentils cream soup

Mushroom stew		Keto scone
ThursdayLentils cream soup

Fried chicken with vegetables		Chicken meatballs

Simple salad
FridayTomato soup with mozzarella balls

Chili con carne		Brussels sprout chips

Recipes

Bacon wrapped cabbage dippers Chili con carne Chicken meatballs Zucchini fritters Mushroom stew Brussels sprout chips Keto frosty Keto scone Lentils cream soup Tomato soup with mozzarella balls Simple salad Chicken Tarragon Soup Fried chicken with vegetables