Soup ingredients
serves 4
- 2pc (300g) carrots (diced)
- 2pc (250g) onion (diced)
- 1pc (200g) leek (diced)
- 50g parsley (finely chopped)
- 2tbsp olive oil
- 200g red lentils
- 1.2l water
- 1tsp cumin
- 0.5tsp nutmeg
- 60g yoghurt
- 2tbsp lemon juice
- salt, pepper
Fry the diced carrots and onion on olive oil.
After few minutes add the leek and the finaly chopped parsley.
After a minute or so, add the lentils and fry everything together for 3 mins.
Add the water, and on slow fire cook for 15 minutes.
Mix the yoghurt with the lemon juice, let it sit.
Add the soup to the blender, puree until smooth/liquefied.
Serve it with youghurt seasoned with parsley.